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Orangutan energy for the office blues

Tuesday, February 12, 2019 2:22 PM | Wise Woman (Administrator)
Orangutan energy for the office blues
with Sheryl Wolover

Stretch, Breath, Reach and Swing out of the "office" position. Be sure to watch the video clip of the Orangutan at the end of the Yoga practice.





Greetings I'm Sheryl Wolover, native to the Olympic Peninsula in Washington State.  Mother of two children raised with Susun Weed's herbal infusions  somewhere in the 1980's~
 
I am the creator of YOGA LEGENDS. Yoga DVD's that link poses together through story telling~  
Owner of Pacific Elements studio for Massage Therapy (1984) and Yoga classes (2003)~
My family (including the animal family) live around a beautiful lake side where we garden and gather herbs for food and medicine~
*=Oceans+Mountains^^^^ of Peace,Sheryl ~ yogalegends.com

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