From the Recipe Box

Tuesday, March 05, 2019 5:23 PM | Wise Woman (Administrator)


...from the kitchen of Marie Summerwood 

Menopausal women love this one!

  • 1 medium onion, chopped
  • 1 TB olive oil
  • 8-10 oz drained sauerkraut, reserving liquid
  • 1 tsp dill seed
  • 1/4 c. roasted brown sesame seeds
  • roasted sesame oil to taste

Heat olive oil in a heavy skillet and saute onion until translucent. Add the drained sauerkraut and the dill seed. Saute another 5 minutes until the sauerkraut is nicely coated with the oil. Add the liquid and simmer 7 minutes or so. Blend half until smooth and mix with the unblended part to make a thicker sauce. Add the roasted sesame seeds and season with the roasted sesame oil to taste. Great on cooked greens or beans. Delicious on salad with bread and cheese. 

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