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Wines & Lacto-Ferments

  • Sunday, September 18, 2016
  • 10:00 AM - 5:00 PM
  • Wise Woman Center
Sept 18: Wines & Lacto-Ferments

Before there were tinctures, there were herbal wines and beers. Before there were refrigerators, there were lacto-fermented foods of all kinds: pickles, miso, kefir, yogurt, sauerkraut, kimchi, and more. Join me in celebrating the old ways and learning how easy and satisfying it is to make your own. Fermented foods of all kinds feed gut flora that keep us happy and healthy. Students are welcome to take home starter cultures from my mothers. Everyone welcome.

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