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  • Monday, November 24, 2014 11:54 AM | Wise Woman (Administrator)
    Heat vs Cool


    Understanding the difference between hot and cold in the body.






  • Monday, November 17, 2014 2:39 PM | Wise Woman (Administrator)
    Echinacea-Antibacterial & Sauerkraut


    Echinacea promotes white blood cell creation. Anti bacterial not anti viral. Immune system explanation.
    Sauerkraut increases health.






  • Monday, November 10, 2014 3:26 PM | Wise Woman (Administrator)
    Hawthorne Herbal Remedy for Heart Health



    Recorded at Hands On Herbal Medicine Workshop at Wise Woman Center, Woodstock, New York. Hawthorn tree. Hawthorn tincture is great for heart health and blood pressure.






  • Tuesday, November 04, 2014 6:43 PM | Wise Woman (Administrator)
    Grape Vines with Susun Weed

    Wild grapevines contain Vitamin C. Boil leaves and wrap rice for a traditional healthy dish





  • Monday, October 27, 2014 12:23 PM | Wise Woman (Administrator)
    Plantain - anti-bacterial band-aid plant


    Let's talk about plantain easy to use for herbal healing and as wild food. Fresh leaves can be used in salads. Seeds added to oatmeal can regulate bowels and may lower cholesterol. As an oil, it is used to prevent and remedy diaper rash. filmed on location - Hands-on Herbal Medicine Workshop at Wise Woman Center, Woodstock NY.



  • Monday, October 20, 2014 7:19 PM | Wise Woman (Administrator)
    Poke and Yellow Dock Weed Walk


    Poke used to "poke" the immune system. Yellowdock seeds are edible.






  • Monday, October 13, 2014 6:55 PM | Wise Woman (Administrator)
    Sage the Savior



    Susun makes sage honey tea. Sage is known as Salvia, which means "savior."
    Sage honey tea is great for sore throat, cold, cough, and flu.



  • Monday, October 06, 2014 3:14 PM | Wise Woman (Administrator)
    Oatstraw Infusion


    Oatstraw is one of Susun's favorite herbs. Oatstraw (Avena sativa) reduces high cholesterol, increases libido, and strengthens the nerves. A cup of oatstraw infusion contains more than 300 milligrams of calcium plus generous amounts of many other minerals. Its steroidal saponins nourish the pancreas and liver, improving digestion and stabilizing moods.

    Oatstraw is best known however for its ability to enhance libido and mellow the mood. Do be careful whom you share it with, or you may find yourself sowing some wild oats. In Auryuvedic medicine, oatstraw is considered the finest of all longevity tonics



  • Thursday, September 25, 2014 10:20 AM | Wise Woman (Administrator)

    Raspberry Leaf - Uterine Tonic


    Brewed as a tea or as an infusion, raspberry leaf is the best known and safest of all uterine and pregnancy tonic herbs.





  • Thursday, September 18, 2014 8:54 AM | Wise Woman (Administrator)

    Linden Flower


    Susun Weed and granddaughter Monica Jean focus on dried linden flowers and leaves. Linden infusion is a leading cold remedy




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