Video Viewing Room

Fill glass jar with fresh violet flowers, slowly pour honey, and let sit for 3-6 weeks. Great for burns, bruises, and sore throat.

Susun and Monica Jean tell us about the rarely and specially used herb, wild ginger.

Susun describes the benefits of health from ramps and other alliums, which are good for heart health and cholesterol, before sauteing for nettle soup.

Wild grapevines contain Vitamin C. Boil leaves and wrap rice for a traditional healthy dish.

Susun makes sage honey tea. Sage is known as Salvia, which means "savior."

Sage honey tea is great for sore throat, cold, cough, and flu.

Join Susun outside in the Catskills ... she discusses medicinal benefits of and harvesting tips for Juniper berries. Juniper berries are good for respiratory problems.

Oatstraw is one of Susun's favorite herbs. Oatstraw (Avena sativa) reduces high cholesterol, increases libido, and strengthens the nerves. A cup of oatstraw infusion contains more than 300 milligrams of calcium plus generous amounts of many other minerals. Its steroidal saponins nourish the pancreas and liver, improving digestion and stabilizing moods.

Join Susun as she makes a third eye opening tincture with Artemisia vulgaris; Mugwort aka Cronewort.

Introduction video for Susuns new course, A Cancer Diagnosis? Help Yourself the Wise Woman Way.
Safe simple ways to help you survive and thrive a Cancer diagnosis.
Study at your own pace, no tests, no pressure, easy video course.
Learn more about this new course here:
https://wise-woman-wisdom.teachable.com/p/integrated-cancer-care

Sage Honey helps you through the winter. Great for coughs, colds, sore throats and more.