Three Ways of Meeting the Living World
Gendlin, Maturana, and Buber
in the EarthSong "Say Hello" Practice
by Don Ollsin

The EarthSong "Say Hello" practice did not arise from a single tradition. It developed over many years through encounters with different teachers, disciplines, and direct experience with plants. Three thinkers, in particular, helped shape its understanding of relationship: the philosopher and psychotherapist Eugene Gendlin, the Chilean biologist Humberto Maturana, and the Jewish philosopher Martin Buber. Although they came from very different fields, each arrived at a similar insight: relationship is not something added onto life. It is one of the primary ways life unfolds.
Martin Buber (1878–1965) is best known for his distinction between I–It and I–Thou relationships. In an I–It relationship, the other is experienced primarily as an object: something to analyze, classify, use, or manage. In an I–Thou relationship, we encounter another being as a presence. Buber did not suggest abandoning practical knowledge. Rather, he argued that another mode of meeting is possible, one grounded in presence rather than utility.
EarthSong begins with this possibility. Saying hello to a plant is not simply a greeting. It is an invitation to shift, even briefly, from an I–It relationship toward an I–Thou encounter. The plant remains a plant. Nothing mystical needs to be assumed. What changes first is the quality of attention.
Eugene Gendlin (1926–2017), the philosopher and psychologist who developed Focusing, explored a different dimension of relationship. He discovered that meaningful change often begins when we pause long enough to sense what is present before we try to explain it. Rather than immediately reaching for concepts, he invited people to notice the subtle, bodily sense of a situation that has not yet found words. He called this the felt sense.
This insight profoundly shaped EarthSong. After saying hello, there is no rush to interpret the experience. The practice simply asks people to remain present. What changes in the body? What changes in attention? What changes in the quality of relationship? Often something small begins to emerge that could not have been predicted beforehand. Meaning develops through participation rather than through analysis alone.
Humberto Maturana (1928–2021), one of the founders of the biology of cognition, approached relationship from biology itself. His work challenged the common assumption that living beings passively receive information from an objective world. Instead, he proposed that each organism brings forth a world through its own living interactions. Knowing is not detached observation but an activity of the whole organism.
One of Maturana's most influential statements was that all doing is knowing, and all knowing is doing. Knowledge is inseparable from participation.
EarthSong reflects this understanding. Relationship with a plant is not merely collecting information about the plant. It is a living interaction in which both the observer and the observed become part of the experience. As attention changes, the world that appears also changes. The practice is less about discovering hidden information than about cultivating a different way of participating in the living world.
Taken together, these three thinkers offer complementary perspectives. Buber asks us to meet another being as a presence. Gendlin invites us to stay with what arises before explanation hardens it into concepts. Maturana reminds us that perception itself is an active biological process of participation.
The EarthSong "Say Hello" practice weaves these insights together into one simple act. Pause. Say hello. Stay present. Notice what unfolds.
None of these thinkers wrote specifically about speaking to plants. Yet their work suggests that relationship is not confined to human beings. If the quality of our attention shapes what becomes possible, then even a brief moment of genuine encounter with a plant may become the beginning of a different way of inhabiting the Earth.
The practice is deliberately simple because simplicity makes repetition possible. Over time, the repeated act of saying hello does more than deepen a relationship with individual plants. It gradually reshapes the habits of attention through which we meet forests, gardens, food, water, other people, and even ourselves.
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Don Ollsin is an herbalist, teacher, and environmental educator who has spent more than 50 years exploring the relationships between people and plants. His work has been shaped by herbal medicine, Ayurveda, shamanic practice, environmental education, and the study of attention and consciousness.
Through his new EarthSong project, Don invites people into a simple daily practice: pause, say hello to a plant, and notice what happens. His work explores how small acts of relationship can gradually transform the way we experience ourselves and the living world.