Q&A with Susun
Archive of Q & A clips from blogtalkradio
Lack of sleep in menopause
A caller on blogtalkradio says she would like to know about herbs to help her sleep. Susun asks her age, and says that this is part of menopause. She explains why this happens and mentions that there is info on this in New Menopausal Years the Wise Woman Way. She also talks about Nourishing herbal infusions.
This audio is just over 5:00 minutes long.
An email question is read about drinking black tea or coffee and what constitutes abuse or addiction.
Susun suggests not having the tea or coffee and seeing how they feel. If they feel awful then there's a dependancy. She also suggests switching to nourishing herbal infusions.
This audio is almost 3 minutes long.
Spotting between periods
A caller on blogtalkradio says she has been reading Susun books, Down There and Childbearing year, and she would like to know if there are any herbs to help with spotting. Susun asks her some questions, about timing, and diet. She lists various reasons for spotting and gives some suggestions.
Addictions & Anxiety
Caller on blogtalkradio says she has issues with addictions and balancing herself. She asks what can help.
Susun mentions nourishing herbal infusions. She talks about ways of managing anxiety. She mentions that balance is not possible but flexibility is and that we should find what works for us to gain our own acceptance. They also talk about schisandra.