More and more American women are using herbal remedies to help them with menopausal problems.

Herbal medicine is people's medicine. So why don't more people use it?

Hawthorn's ability to slowly lower blood pressure is well documented, although the mechanism of its action is unclear.

Hormonal changes, emotional changes, physical changes, and all the attendant stresses of pregnancy may cause extreme fatigue and emotional swings, especially during the last trimester.

Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+).

Fruits: apple, banana, blueberry, cranberry, fig, grape, orange, pomegranate.

* Unfreeze yourself: Curl up in a fetal position (on your side with knees drawn up), breathe deeply, and hum. You may want to rock back and forth. Concentrate on what feelings want to emerge. Do not be surprised if grief is what you are really feeling.

(PINUS Strobus)
Great Tree Of Peace.
c 1990, Susun S. Weed

A soak consists of an infusion that has been rewarmed after the plant material has been strained out. The affected body part is then soaked in the warm infusion.

I love to let my bare feet inform me. What do they tell me?

Enchanted Forest Chat ~ Nov 15, 2021

excerpt from New Menopausal Years the Wise Woman Way