Susuns Wisdom
Archive of articles by Susun Weed
Herbal and Home Remedies That Prevent Memory Loss
Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+).
Foods that Lower Blood Pressure
Fruits: apple, banana, blueberry, cranberry, fig, grape, orange, pomegranate.
Achieve Instant Calm - The Wise Woman Way
* Unfreeze yourself: Curl up in a fetal position (on your side with knees drawn up), breathe deeply, and hum. You may want to rock back and forth. Concentrate on what feelings want to emerge. Do not be surprised if grief is what you are really feeling.
External Uses of Infusions
A soak consists of an infusion that has been rewarmed after the plant material has been strained out. The affected body part is then soaked in the warm infusion.
