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Susuns Wisdom

Archive of articles by Susun Weed

Taking Hormones? These Herbs Are for You

Taking Hormones? These Herbs Are for You

More and more American women are using herbal remedies to help them with menopausal problems.

You Can Have a Green Ally!

You Can Have a Green Ally!

Herbal medicine is people's medicine. So why don't more people use it?

Hawthorn

Hawthorn

Hawthorn's ability to slowly lower blood pressure is well documented, although the mechanism of its action is unclear.

Fatigue and Mood Changes

Fatigue and Mood Changes

Hormonal changes, emotional changes, physical changes, and all the attendant stresses of pregnancy may cause extreme fatigue and emotional swings, especially during the last trimester.

Herbal and Home Remedies That Prevent Memory Loss

Herbal and Home Remedies That Prevent Memory Loss

Even a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+).

Foods that Lower Blood Pressure

Foods that Lower Blood Pressure

Fruits: apple, banana, blueberry, cranberry, fig, grape, orange, pomegranate.

Achieve Instant Calm - The Wise Woman Way

Achieve Instant Calm - The Wise Woman Way

* Unfreeze yourself: Curl up in a fetal position (on your side with knees drawn up), breathe deeply, and hum. You may want to rock back and forth. Concentrate on what feelings want to emerge. Do not be surprised if grief is what you are really feeling.

White Pine

White Pine

(PINUS Strobus)
Great Tree Of Peace.
c 1990, Susun S. Weed

External Uses of Infusions

External Uses of Infusions

A soak consists of an infusion that has been rewarmed after the plant material has been strained out. The affected body part is then soaked in the warm infusion.

Walking Barefoot

Walking Barefoot

I love to let my bare feet inform me. What do they tell me?

Poppy

Poppy

Enchanted Forest Chat ~ Nov 15, 2021

Emotional Uproar

Emotional Uproar

excerpt from New Menopausal Years the Wise Woman Way

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