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Standing Half Bow Pose
Standing Half Bow Pose

with Sheryl Wolover

Utthita Ardha Dhanurasana

The balancing aspect of this pose is a reminder that STRENGTH and GRACE are possible at the same time. 

Yoga Poses can be practiced anywhere!

Watch Video here:

Standing Half Bow Pose ~ Utthita Ardha Dhanurasana - YouTube

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Greetings I'm Sheryl Wolover, native to the Olympic Peninsula in Washington State.  Mother of two children raised with Susun Weed's herbal infusions  

somewhere in the 1980's.~


I am the creator of YOGA LEGENDS.   Yoga DVD's that link poses together through story telling.~  

Owner of Pacific Elements studio for Massage Therapy (1984) and Yoga classes (2003).~

My family (including the animal family) live around a beautiful lake side where we garden and gather herbs for food and medicine.~

*=Oceans+Mountains^^^^ of Peace, Sheryl ~

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