with Sheryl Wolover

Utthita Ardha Dhanurasana

The balancing aspect of this pose is a reminder that STRENGTH and GRACE are possible at the same time.

Yoga Poses can be practiced anywhere!

Watch Video here:

Greetings I'm Sheryl Wolover, native to the Olympic Peninsula in Washington State. Mother of two children raised with Susun Weed's herbal infusions

somewhere in the 1980's.~

I am the creator of YOGA LEGENDS. Yoga DVD's that link poses together through story telling.~

Owner of Pacific Elements studio for Massage Therapy (1984) and Yoga classes (2003).~

My family (including the animal family) live around a beautiful lake side where we garden and gather herbs for food and medicine.~

*=Oceans+Mountains^^^^ of Peace, Sheryl ~