Cheesy Seaweed Quiche
 Cheesy Seaweed Quiche

Don’t worry about having too much. Leftovers disappear quickly.

In a large bowl beat 6 eggs

Add 2 cans organic corn (save the liquid)

2 tablespoons cornstarch (mixed into the corn liquid)

2 sticks (½ pound) butter (melted)

2/3 cup cornmeal

1 cup sour cream (we use tara cheese) and

¾ teaspoon salt


Stir to mix.


Cut into ¾-inch cubes and stir in:

½ pound firm goat cheese

½ pound cheddar cheese

Stir in ½ cup minced Nereocystis kelp (or toasted dulse)


Pour into 3 whole wheat pie shells.


Bake for one hour at 350 F or until firm in the center.



excerpt from Abundantly Well: Seven Medicines.

www.wisewomanbookshop.com/product-page/abundantly-well-seven-medicines