Here is a small sampling of cabbage family plants whose seeds might be used as a condiment. Recipe follows.

ELDER is the last letter of the ogam alphabet (Ruis). It rarely attains tree status where it grows in North America, but it has taken me by surprise several times in Europe by the height to which it can grow (up to ten meters) and the tough bark it is capable of making.

Living generously is a theme that plays loudly in many women's lives.

Yearly screening mammograms aren't cost effective to society nor are they safe environmentally.

Delicious recipe by Susun Weed

Susun shows us wonderful photos from around The Wise Woman Center

by Susun S Weed
Does the odor of sage evoke warmth, cheer, and holiday feasts for you? Sage has long been used to add savor, magic, and medicine to winter meals. Culinary sage is available at any grocery store, and sage is one of the easiest of all herbs to grow -- whether in a pot, on a windowsill, or in the garden. So, grab some sage, inhale deeply, and let me tell you more about this old friend.

Slippery elm balls are great for digestion.

Easy, effective, inexpensive, pain-relieving, and anti-inflammatory

Soothes inflamed and tender tissues, heals trauma, lubricates.