You can listen to my show on soy, including some beany poems I wrote, next week at HealthyLife.com . Catch previous shows at: Susun Weed HealthyLife.Net Radio Show Archive https://www.healthylife.net/RadioShow/archiveGB.htm . Are soy isoflavones truly a public health concern? Front Nutr. 2025 1 Introduction "Isoflavones are phytoestrogens, which are plant-derived compounds found in high concentrations in soy and other legumes, such as chickpeas and lentils. These molecules

This week I had the pleasure of interviewing a practitioner of Ayurvedic. She "laid down the law" to us on eating. This is what I remember: Eat only at certain times and never after dark. No cold drinks. No leftovers. If I got it wrong, I know you'll let me know. I disagree with all those rules. I took her to task about not eating after dark. Told her I don't like to eat before teaching. If I'm giving a talk at 7pm, I'm eating afterwards. I don't care what time it is. I'm sta