by Dina Tibbs, CMT

Prior to having my son I practiced yoga for seven years, for two of those I taught yoga to other people, and there were always some concepts of yoga that I had a hard time with.

by Linda Conroy

“At least three green leaves a day for 30 days” I declared as I stood in the center of my overgrown “weedy” garden.

excerpt from Traveler's Joy
by Juliette de Bairacli Levy

Advantages of Giving Seated Massage

Doing dream work is like entering a portal of fascinating and healing energy. Dreams come to reveal important truths which can help us make significant life changes.

A Time to Sit Up Straight and Relax

by Sheri Winston, CNM, RN, BSN, LMT
author of Women's Anatomy of Arousal: Secret Maps to Buried Pleasure
What's Really Down There May Surprise You!

Some Musings on Food and Nourishment

Seaweed Oh! Seaweed

Contemporary western society does not acknowledge the womb’s unique capacity to fully open, take in, receive, nurture, give, transform, transmute and heal.

I am Earth. 
Steady, strong and as slow growing as the ancient mountains peaks.

Woman has become so attached to the contemporary world’s denigration and ignorance of her female truth that she has forgotten who she really is

This sauce is very good on rice or beans or fish.